This

Papaji said in, This," Avoid thinking, and avoid not thinking. What is between these two?"

He said,"How to stop thinking? by Being! When you think, you are an object, a person, a body, or some idea, but by Being there is nothing. Just Being.

To become something you must meditate and perform some mantra, ritual or practice. Just to Be is simple. Without Being, you can't do any practice."

"Do not accept anything, and do not reject anything. Allow the quietness, and allow the mind to go and to enjoy itself. The difference is that you are not the enjoyer."

Papaji from his book, This.